Pop! In the Tetons last summer, I was teaching a yoga class and felt my bicipital tendon snap. At first I thought it was just...
Nature and Cultural Awareness Journal May 13, 2017 One of the wonderful things about being on the road is the people you meet. With all...
I've been considering the deeper meaning of generosity of late, past the slippery slopes of codependency of "over-giving and that of "giving away" money, time,...
Nature Awareness and Culture Journal May 12, 2017 We hitched up and drove north this morning. First stopping at Phoenix Skyharbor Airport to drop off...
We hiked up a mile to Montrose pool this morning to eat our breakfast, a place that ran with clear and cold snow run off...
This morning we made a warm breakfast cereal that has anti-inflammatory properties, tastes great and is nourishing and warming for the body! Fresh spices are...
"That feeling you have in your gut". Everyone has intuition. Some have it more developed than others. For some, their radar is in their emotions,...
Nature and cultural awareness journal: A few drops of rain dotted the rocks and the skin of my arms. "Mom, I think we better go...
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