None

Shadow of Loving Kindness 100719

Metta Monday October 7, 2019 All meditations have their shadow side, the compassion practice of Metta is not absolved. Recently as I was going through...

Resolution fail…or success?

Resolution fail…or success? Good Day everyone... We are almost midway through February and I have been hearing from people who are flagging in their "resolve"...

Forget about New Year’s Resolutions: Do this instead

We are coming upon the New Year 2019 - a time of beginning and all the attendant excitement of starting anew.   Many people will...