https://us02web.zoom.us/meeting/register/tZEkd-CvpjwiHdTDUCECa1dR29QcQfOAK06G
After registering, you will receive a confirmation email containing information about joining the meeting. You must be logged into your zoom account to access the class. Make sure you are using the same email for registering and logging in.
Sliding scale: $10-20
https://us02web.zoom.us/meeting/register/tZYpf-qrpjgiH9fVLPaRdH6-OY8PpJPnpd_e
After registering, you will receive a confirmation email containing information about joining the meeting. You must be logged in to your zoom account to access the class. Make sure you are using the same email for registering and logging in.
Sliding scale: $10-20
12 Minute Education Consultation,
Initial Consultation, 75 minutes
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OneHeartPath Nature Exploration classes: Will be rescheduled in 2024
Practices of mindfulness, awareness building, observation, movement, and integration in nature.
Contact for Details
REI classes:Â
Journey of Discovery in the National Parks
REI Timonium May 9 – 11a.m. to 1215 p.m. – $20
CANCELLED
Feeling an urge to travel in the National Parks but not sure how? Wanting to explore a few of them, wanting to do them all? Looking for tips on how to prepare and choose a trip? This session will start you on the path of discovery in our National Parks. The speaker Rita Naomi has homeschooled her son in the National Parks since 2016. Having lived and camped in 267 National Parks and Monuments out of 425, from Alaska and Hawaii to the East Coast of the US and the Virgin Islands, she will offer guidance and answer your questions on how to get out and discover our nation’s greatest natural treasures.
REI Timonium May 16 – 11AM to 1PM – Location TBA – $30
CANCELLED
Have you ever felt like mindfulness is just not clicking for you? Or perhaps you crave a deeper connection with the great outdoors? Most of us are caught in the constant stream of our minds, struggling to break free. Join Rita Naomi, a seasoned mindfulness practitioner and yoga teacher who has explored over 267 National Parks and Monuments across the US. She’ll guide you in outdoor mindfulness practices that transcend isolation and separeteness in our lives. Discover the profound connection between inner and outer worlds, leaving with newfound inner peace and a toolkit to nurture your mindfulness journey.
Experiencing the National Parks as a Person of Color
REI DC Flagship April 25 11AM-12PM – FREE
CANCELLED
Thinking about traveling in the National Parks? Wanting to explore a few of them, wanting to do them all? Looking for tips on how to prepare and choose a trip? This session is designed especially for people of color and will start you on your own path of discovery in our National Parks. The speaker Rita Naomi has homeschooled her son in the National Parks since 2016. Having spent time in 130 National Parks and Monuments, from Alaska to the East Coast of the USA. She will offer insight into staying safe inside and out, and answer your questions on how to get out and connect and discover our nation’s greatest natural treasures.
REI Timonium May 23 – 11AM-1 PM – TBA – $30
CANCELLED
There’s nothing quite like the great outdoors, and it gets even better with guided mindful movement before a refreshing hike. Meet Rita Naomi, an experienced healer with over three decades of expertise in yoga, physical therapy, and mindfulness. For four years, she’s homeschooled her son amidst the wonders of National Parks, exploring over 250 from American Samoa to the East Coast of the USA. Rita has shared the gift of outdoor yoga in various National Parks and led small groups to places like the Tetons and Shenandoahs. Join us for a nurturing and nourishing experience that will leave you deeply connected, both within and with nature. All levels of yoga experience are warmly welcomed.
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Your Energy Blueprint: Developing Awareness for your Innate Healing Potential
Solstice Natural Health and Empowerment Circle
ONLINE and OUTDOORS
December 21 Washington DC area
The Solstice is a time of the year to go within and connect with our deepest intentions so that we may go forward into the New Year with clarity. Whether it is the shortest day or the longest day, the light and dark within seek to be made known so that you can heal and live wholeheartedly. The day will include morning yoga, mindfulness based activities, guided meditation, journaling, and a campfire.
Based on Rita Naomi’s 5 pillars of healing and outlined in her book, “The Unconventional Life”.
Contact for details
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New Year Natural Health and Empowerment Circle
MEETING in person
January 2, 2022 Location TBA
The New Year is a great time for checking in and reviewing what we long to create in our lives. We will start with empowerments for healing and balance. From there, we will move toward intentions and goal setting should you choose. Weekend techniques will include morning yoga, mindfulness based activities, guided meditation, journaling, and campfires.
Based on Rita Naomi’s 4 pillars of healing and outlined in her book, “The Unconventional Life”.
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Contact her if you would like her to come to your area.
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