Schedule

Rita Naomi teaches in the Washington D.C. area and in the vicinity of National Parks across the United States.

Rita will be teaching:

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Reclaim Your Life: Self Care and Energy Clearing for Well-Being

February 17, 24, and March 3. 2-4 p.m. at Center for Mindful Living in Washington DC.

Based on Rita Naomi’s 4 pillars of healing and outlined in her book, “The Unconventional Life”. Drop In for 1 class, $60. All 3 classes, $180. Attendance at all of the classes is optimal but not necessary.

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Women’s Health and Vitality: Moving the Lymphatic System

May 2019 Portland, Oregon

May 2019 Whidbey Island, Langley, Washington and

Suitable for most women. We will learn self care practices to keep our lymphatic system, the major detoxifier of the body, moving in a way that keeps us vital and strong throughout the lifespan.

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Women’s Health Day in Reston, Va. September 21, 2019

Class: Women’s Health and Vitality: Moving the Lymphatic System

* Other Dates, contact me for more information

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Healthy Breasts and Vitality:
* Date, Time and Location TBA

Suitable for most women: from preparing to get pregnant, post pregnancy and the prevention of breast pain and mastitis from nursing, to monthly hormonal shifts, moving into menopause or looking for overall balance. For women who have had breast cancer, breast surgery or lymph node removal, please contact me first to better determine your needs.

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Pelvic Floor Healing and Vitality
* Date, Time and Location TBA

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Sphincters and Bhandas: Gateway to Health
* June 2017, Exact Date, Time and Location TBA

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Your Energy Blueprint: Developing Awareness for your Innate Healing Potential
* Date, Time, Location TBA

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At the end of every month, unless otherwise noted, she teaches yoga in the Washington, DC area at the Insight Meditation Community of Washington:

Yoga on Monday at 6:30 p.m.
Unitarian Universalist Church of Arlington
4444 Arlington Blvd, Arlington, Va. 22204
(before the meditation and dharma class of Jonathan Foust)

Yoga on Wednesday at 6:30 p.m.
River Road Unitarian Church
6301 River Rd, Bethesda, MD 20817
(before the meditation and dharma class of Tara Brach)

Contact her if you would like her to come to your area.