Classes and Mindful Movement

Mindful Movement for Tara Brach: 

November 27 class is pre-recorded for youtube @oneheartpath.

https://youtu.be/N7NiXhFYiy4

For LIVE ONLINE classes, you must register in advance:

https://us02web.zoom.us/meeting/register/tZEkd-CvpjwiHdTDUCECa1dR29QcQfOAK06G

After registering, you will receive a confirmation email containing information about joining the meeting. You must be logged into your zoom account to access the class. Make sure you are using the same email for registering and logging in.

Sliding scale: $10-20

youtube channel @oneheartpath … please subscribe!



Mindful Movement for Jonathan Foust: 

Pre-recorded for youtube for November 25, 2024 at 6:30 p.m. EST ONLINE via ZOOM

Go to @oneheartpath on Youtube or

https://youtu.be/N7NiXhFYiy4

Live Mindful Movement classes Monday at 6:30 p.m. EST ONLINE via ZOOM

Register in advance here:

https://us02web.zoom.us/meeting/register/tZYpf-qrpjgiH9fVLPaRdH6-OY8PpJPnpd_e

After registering, you will receive a confirmation email containing information about joining the meeting. You must be logged in to your zoom account to access the class. Make sure you are using the same email for registering and logging in.

Sliding scale: $10-20

youtube channel @oneheartpath … please subscribe!


Private Consultations

12 Minute Education Consultation,

Initial Consultation,  75 minutes

50 Minute One on One Class

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OneHeartPath Nature Exploration classes: Will be rescheduled in 2024

Practices of mindfulness, awareness building, observation, movement, and integration in nature.

Contact for Details

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Your Energy Blueprint: Developing Awareness for your Innate Healing Potential


Solstice Natural Health and Empowerment Circle

ONLINE and OUTDOORS

December 21 Washington DC area

The Solstice is a time of the year to go within and connect with our deepest intentions so that we may go forward into the New Year with clarity. Whether it is the shortest day or the longest day, the light and dark within seek to be made known so that you can heal and live wholeheartedly. The day will include morning yoga, mindfulness based activities, guided meditation, journaling, and a campfire.

Based on Rita Naomi’s 5 pillars of healing and outlined in her book, “The Unconventional Life”.

Contact for details

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New Year Natural Health and Empowerment Circle

MEETING in person

January 2, 2022 Location TBA

The New Year is a great time for checking in and reviewing what we long to create in our lives. We will start with empowerments for healing and balance. From there, we will move toward intentions and goal setting should you choose.  Weekend techniques will include morning yoga, mindfulness based activities, guided meditation, journaling, and campfires.

Based on Rita Naomi’s 4 pillars of healing and outlined in her book, “The Unconventional Life”.

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Contact her if you would like her to come to your area.