From the 49th parallel, where the earth meets the sky and the sky meets the ocean, May the blessings of nature and all...
If you have ever had physical pain, you know that the body never moves toward pain naturally, it moves away from pain. The body then...
“I have three treasures. Guard and keep them: The first is deep love, The second is frugality, And the third is not to dare to...
"The Full Beaver moon in November was the time to set beaver traps before the swamps froze, to ensure a supply of warm winter furs. Another...
Thich Naht Hanh tells a story about a child whose wealthy father asks him, "what do you want for your birthday?" The child is unable...
Where there is muscle tension, other tensions will follow. The myofascial system of the body is the great web of tissue that encases our muscles,...
To see the world in a grain of sand And Heaven in a wildflower To hold infinity in the palm of your hand And eternity...
Where the mind goes, life flows... Having an idea of our internal compass can do wonders for those of us who want to be of...
Receive my Ideas and Insights to help you feel stronger and to take control of your story.