What if there is no practice, no person, no teacher that can lead or center you to where you must go? What if where you...
Here is an easy to make, delicious and healthy option for a summer meal! The ingredients: * 1/2 onion or white part of...
When my son was 3, he would teach guests at our house how to meditate: "Sit down. Cross your legs like this. Put your hands...
"When we direct what we want in life toward something outside, toward keeping or acquiring something or someone, so that we can have a feeling...
The things you are passionate about are not random, they are your calling. - Fabienne Frederickson I work a lot with people in transition:...
We often have the idea that there is something we can do better, including something simple as breathing. We go to a teacher to teach...
My 7 year old son was quiet the other day, so I knew a question was forming that would be a doozy. I wasn't disappointed....
Several years ago I led a 40 day meditation on Love. Up until that point, I had some ideas of what love was and wasn't,...
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