Ideas & Insights

Wait 5 Minutes…

My son and I were standing on the prairie, looking out at the clouds rolling in. A black sheet of ominous rain appeared on the...

Big Horn Mountains and Shoshone National Forest (Part 2)

We continued on down through the Big Horn mountains, the scenery gradually changing. The geology  was similar to Needles highway (see Needles highway post) in...

Big Horn Mountains and Shoshone National Forest (Part 1)

June 28, 2016   My son asked me to be his teacher this summer instead of summer camp. The Rocky Mountains called us, so taking...

Light in the Darkness…

  Photo credit: The Milky Way as seen from Shenandoah National Park, by John Messner. Sometimes in times of transition, all we can see is...

How Much Aliveness Can You Bear? (Part 2)

"One of the things that is interesting about children is how much appetite they have...but also how conflicted they can be about their appetites. Anybody...

How Much Aliveness Can You Bear? (Part 1)

We are polar beings. From conception on, we divide, connect, separate then long for wholeness. We are male. We are female. We are love. We...

The Strawberry Moon 2016

On Monday June 20, 2016 at 7:02 a.m. eastern standard time United States, the full moon will reach its peak. Less than 12 hours later,...

Vitality Juice 

This is wonderfully refreshing pick-me-up that's easy to make! The ingredients:   * 1/2 cup pineapple chunks * Handful of kale stalks with leaves *...