What we see before us can be the deepest meditation. A brief lull in the pouring rain at 7000 feet above sea level, approaching Sunrise...
We are on our second day of camping here in Mount Rainier National Park. It has alternated between pouring rain and damp wet coolness. Campfires...
A park service employee was busy swishing out the toilets. I said, "thank you so much for doing this." "Wow, no one ever says that...
My son and I were taking a break this morning from reading and made our way to drop off things at a Wider Circle, a...
True fitness of the heart, mind, and body or "wholistic fitness" relies on our ability to 1) Contract the muscles and whatever we need...
You can heal right now. You can. True healing occurs in many dimensions, at the heart, the body, the mind, and the spirit....
I had planned the Grand Tetons as our destination, but had no idea when we would get there. Dad took a great interest in our...
June 22, 2016 I planned for the western border of Minnesota today. At mile 300, feeling very tired, something made me look to my right...
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