Even as a baby, my son has always been fascinated by the mythical animal, the Phoenix. At first it was the idea of something disappearing...
My 7 year old son Robbie and I have been tent camping in U.S. National parks and monuments since June 21st of 2016. We did...
Saturday we went to "the place of the Red willow", the Taos Pueblo. The Taos Pueblo is the oldest continuously inhabited dwelling in the...
When working to relieve or eliminate chronic pain, it is essential to understand the underlying patterns of thought, movement and types of "tissue holding" that...
Perhaps the simplest and most efficient way to initiate healing and maximize efficiency and balance is through becoming aware of your Breathing. In this...
Most adults experience movement through mimicking a teacher of movement. They do the movement, very often a movement with an emphasis in one plane such...
Well it's halloween, and it seemed appropriate to bring up the skeleton meditation. The skeleton meditation is done in Tibetan Buddhism and in other traditions...
(part 2 continued) Sitting on the patio, with the vast canyon behind and below us, Ranger Gaylen told us stories of oceans, of hardened sand...
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