"Sometimes you hear a voice through a door calling you…This turning toward what you deeply love saves you." -Rumi My focus as a healer is...
Happy New Year Everyone... What a roller coaster this last year has been! With our travels through the U.S National Parks and Monuments in 2016,...
On the Mondays I teach yoga, I have a long drive to Arlington, Virginia. With about 60-75 minutes in traffic, sometimes more, I have made...
Nature operates in patterns and rhythms. The moon rises, the sun sets. Winter comes, replaced by the sun of summer. For every life, there is...
"Don't ask children what they want to be when they grow up, but what problems they want to solve. This shifts the conversation to who...
In the heart of the city of Santa Fe lies the church of St. Francis. Beautiful and lifelike statues, a large crucifix with what looked...
One of the things about learning to stilt walk is noticing how much we depend on rolling from the heel to the big toe when...
This summer my son Robbie and I spent a week tent camping in Mt. Rainier National Park. We camped in an old growth forest, a...
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