When everything around you appears in disarray...your thoughts befuddled and nothing makes sense...there is usually 1 of these 2 things going on: "creational chaos" or...
A step by step Home practice for Centering Oneself in the Midst of Change The one constant in life is change. To balance and maintain...
"Sometimes you hear a voice through a door calling you…This turning toward what you deeply love saves you." -Rumi My focus as a healer is...
Happy New Year Everyone... What a roller coaster this last year has been! With our travels through the U.S National Parks and Monuments in 2016,...
On the Mondays I teach yoga, I have a long drive to Arlington, Virginia. With about 60-75 minutes in traffic, sometimes more, I have made...
Nature operates in patterns and rhythms. The moon rises, the sun sets. Winter comes, replaced by the sun of summer. For every life, there is...
"Don't ask children what they want to be when they grow up, but what problems they want to solve. This shifts the conversation to who...
In the heart of the city of Santa Fe lies the church of St. Francis. Beautiful and lifelike statues, a large crucifix with what looked...
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