One of the things about learning to stilt walk is noticing how much we depend on rolling from the heel to the big toe when...
This summer my son Robbie and I spent a week tent camping in Mt. Rainier National Park. We camped in an old growth forest, a...
Several million years ago, massive upheaval in the earth's crust shifted upward to form the Sangria mountains and the plateau in which Albuquerque now resides....
Even as a baby, my son has always been fascinated by the mythical animal, the Phoenix. At first it was the idea of something disappearing...
My 7 year old son Robbie and I have been tent camping in U.S. National parks and monuments since June 21st of 2016. We did...
Saturday we went to "the place of the Red willow", the Taos Pueblo. The Taos Pueblo is the oldest continuously inhabited dwelling in the...
When working to relieve or eliminate chronic pain, it is essential to understand the underlying patterns of thought, movement and types of "tissue holding" that...
Perhaps the simplest and most efficient way to initiate healing and maximize efficiency and balance is through becoming aware of your Breathing. In this...
Receive my Ideas and Insights to help you feel stronger and to take control of your story.