Ideas & Insights

Friend, what got you here?

A homeless man reached out to me today, he was young but his shoulders were hunched over and his chest collapsed. He was carrying a sign...

Yoga is NOT a physical exercise

Yoga is not a physical form of exercise for me. It is a way of life, of "thinking", of being. There are physical postures, ways...

Frequencies and “who we are”

Einstein once said, "We are matter slowed down long enough to manifest into physical form". When people come to me for energy healing or to...

Drawing the Mandala of your Life: Bringing Forth What Matters Most

Drawing the Mandala of your Life: Bringing Forth what Matters Most Mandalas are a visible representation of the patterns that shape our lives. From nature...

Healing the most deadly “virus” known to man

There is only one thing more deadly than Ebola, HIV, and any other disease combined. Hatred. With 60 million people displaced throughout the world because...

Shootings…60 million driven from their homes…the Encyclical

Thank you to Hugh Byrne who through his facebook post, brought me up to speed on the shootings in South Carolina. There were 3 large...

I feel more (less) with yoga and meditation!

There is the expectation among people that somehow if you meditate or practice yoga that you feel less. You are supposed to be more calm...

3 treasures…love

"I have three treasures. Guard and keep them: The first is deep love, The second is frugality, And the third is not to dare to...

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