There is only one thing more deadly than Ebola, HIV, and any other disease combined. Hatred. With 60 million people displaced throughout the world because...
Thank you to Hugh Byrne who through his facebook post, brought me up to speed on the shootings in South Carolina. There were 3 large...
There is the expectation among people that somehow if you meditate or practice yoga that you feel less. You are supposed to be more calm...
"I have three treasures. Guard and keep them: The first is deep love, The second is frugality, And the third is not to dare to...
Just for today, do not be angry Just for today, do not worry Just for today, be grateful Just for today, work hard Just for...
The long term health benefits of meditation and yoga are known, namely greater happiness, lower blood pressure, and less stress. What is lesser known is...
It is exhausting work putting a person's life into bags, especially if it is someone close to you. In the last 20 months, there has...
Today I am wearing the dress I wore to my mother's funeral. A good friend is getting married and it just so happens its the...
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