Morning Yoga at Swan Lake Sanctuary

This morning’s prayer and yoga practice was at swan lake nature sanctuary in Victoria, BC.

One of the many wonderful things about revisiting a spiritual practice is the subtle and sometimes not so subtle “re-iterations” of realization that occur. For me this morning, it is again the pause, breathe in, receive and marvel at the beauty before me, breathe out, let go.

As I say this, the ducks swoosh in for a landing, the little wrens chirp, a fish jumps out of the water.

The lake teems with life, I am that life, we are all that life.
#spiritualpractice #homeschoolyogi #travelingfamily #yoga #victoriabc