Since yoga to me can really be poetry of movement, this particular class of integrative learning seemed reasonable and practical. Sometimes in movement as in poetry we have a rhythm and rhyme, and sometimes we don’t. Sometimes we have a choreographed sequence, and sometimes it is a free form and fluid within its own spontaneity. With children, finding the balance of this teaching without imposing on their natural poetry of movement was my challenge. I also was challenged by limited time: 15-20 minutes in the afternoon at the end of the day, when they were already tired and worn out.
The teacher had just introduced the concept of “non-rhyming poetry” and the kids had heard several examples already. I was set up perfectly to introduce Haiku’s.
Haiku poetry originates from Japan and consists of 3 lines with a 5-7-5 form: the first line has 5 syllables, the second line has 7 syllables, the 3rd line has 5. It was easy enough to introduce the idea of this, and explain Haiku in terms of a riddle within a particular form, using nuances and play on words. Each Haiku I wrote represented an animal or something in nature, the kids got to guess what the Haiku meant, and then act out via a yoga pose. One of the poems was a bit too obvious but I started with that one so they got the idea. Here are a few examples:
Dragon
Armor scales on me
I breathe fire into the night
powerful alert
Frog
jump on lilypads
water rushing and still now
long tongue catches a fly
Eagle (everyone said an owl)
Eyes peer through the mist
Sharp beak, broad wings soar above
Small creatures I eat!
Flower
summer is coming
blooming, reaching for the sky
red yellow purple
Turtle
Hard on the outside
i love to be safe inside
huddled in my shell
Rock
heavy strong solid
sit silently on the ground
curled into a ball
They loved it! I had to set a few rules to make sure that the kids who were slower in getting it were not left behind: freeze when you get it and don’t say a word (this was difficult for some)…each person got a turn to get a poem…we held the yoga pose for 20-25 count out louds…they could make the sounds of the animals with the pose…they loved being apart of that rule game as well.
All in all a worthwhile experience for all.
If you have a chance, try this at home with your kids, make it a family activity to make them and then act out together. No poetry gift required! 🙂
Namaste