Schedule

Rita Naomi teaches in the Washington D.C. area and in the vicinity of National Parks across the United States.

Rita will be teaching:

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OneHeartPath: Energy Healing and Nature Exploration
November 11-12 Moab, Utah

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OneHeartPath: Energy healing and Nature Exploration.
August 11-12, 2018 Olympic National Park, Washington State

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Women’s Health and Vitality: Moving the Lymphatic System
August 18, 2018 Whidbey Island, Langley, Washington and
August 19, 2018 Portland, Oregon

Suitable for most women. We will learn self care practices to keep our lymphatic system, the major detoxifier of the body, moving in a way that keeps us vital and strong throughout the lifespan. For women who have had breast cancer, breast surgery or lymph node removal, please contact me first to better determine your needs.

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Women’s Health Day in Reston, Va. and in Bethesda, Md.
Class 1: Breast Care for Women
Class 2: Pelvic Floor Yoga

* Revolving Dates, contact me for more information

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Healthy Breasts and Vitality:
* Date, Time and Location TBA

Suitable for most women: from preparing to get pregnant, post pregnancy and the prevention of breast pain and mastitis from nursing, to monthly hormonal shifts, moving into menopause or looking for overall balance. For women who have had breast cancer, breast surgery or lymph node removal, please contact me first to better determine your needs.

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Pelvic Floor Healing and Vitality
* Date, Time and Location TBA

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Sphincters and Bhandas: Gateway to Health
* June 2017, Exact Date, Time and Location TBA

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Your Energy Blueprint: Developing Awareness for your Innate Healing Potential
* Date, Time, Location TBA

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At the end of every month, unless otherwise noted, she teaches yoga in the Washington, DC area at the Insight Meditation Community of Washington:

 
Yoga on Monday at 6:30 p.m.
Unitarian Universalist Church of Arlington
4444 Arlington Blvd, Arlington, Va. 22204
(before the meditation and dharma class of Jonathan Foust)
 
Yoga on Wednesday at 6:30 p.m.
River Road Unitarian Church
6301 River Rd, Bethesda, MD 20817
(before the meditation and dharma class of Tara Brach)
 
 
Contact her if you would like her to come to your area.