Ideas & Insights

Heh Fascia, what are you anyway? And why should I care? Part 1

When a joint is injured and requires surgery and care, the surrounding tissue is taken into consideration as part of the rehabilitation process. The connective...

A whole new canvas on life

May 22, 2012 Every person’s life is a blank canvas from which they must draw their own life, their own expression, their own way. What...

Healing Philosophy

Healing Philosophy My philosophy of healing includes the following 3 tenets: A. We are born with an energy blue print. Our physical body is a...

Desire for Good

This morning a priest came to see me for a session. Chronically overworked, fatigued and in a low mood, he told me he knew he...

Rita’s Bio

Rita has been a healer for over 25 years. She first became introduced to healing in 1972 at the age of 8 when her mother...

On the healing path

I have been thinking a lot lately about what put me on the path of being a healer. Being a healer is an intensely personal...

We are all connected. When one person suffers, we all suffer. It is our responsibility to ensure that we care for ourselves, but we must...

Incredible Caper Kale salad. Makes me caper about the kitchen!

Paleo. Vegan. Dairy Free. Grain free. Great tasting. Easy. 2 cups of baby kale (or arugala or field greens) 1/2 shredded carrot sprouts (used baby...