Ideas & Insights

It’s A Good Life

My son and I were taking a break this morning from reading and made our way to drop off things at a Wider Circle, a...

Wholistic Fitness

True fitness of the heart, mind, and body or "wholistic fitness" relies on our ability to   1) Contract the muscles and whatever we need...

True Healing Can Occur Right Now

You can heal right now.   You can.   True healing occurs in many dimensions, at the heart, the body, the mind, and the spirit....

Living In The Flow (Part 5)

I had planned the Grand Tetons as our destination, but had no idea when we would get there. Dad took a great interest in our...

Living In The Flow (Part 4)

June 22, 2016 I planned for the western border of Minnesota today. At mile 300, feeling very tired, something made me look to my right...

Living In The Flow (Part 3)

Our first night was in a KOA campground in Indiana, 100 miles shy of Chicago. I brought Robbie a special treat of butter cookies with...

Living In The Flow (Part 2)

Surrendering to the flow of life does not require a place or anything special, it can happen right now in one breath and then the...

Living In The Flow (Part 1)

I have always been a believer that when living in the dharma, the flow of life naturally pulses through you, and the ability to achieve,...

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